Overview high blood pressure is a common condition in which the long term force of the blood against your artery walls is high enough that it may eventually cause health problems such as heart disease. Clinical trials explore mayo clinic studies testing new treatments interventions and tests as a means to prevent detect treat or manage this disease lifestyle and home remedies lifestyle changes can help you control and prevent high blood pressure even if youre taking blood pressure medication. High blood pressure can also cause blood clots to form in the arteries leading to your brain blocking blood flow and potentially causing a stroke dementia dementia is a brain disease resulting in problems with thinking speaking reasoning memory vision and movement. If your blood pressure is normal maintaining or adopting a healthy lifestyle can prevent or delay the onset of high blood pressure or other health problems if your blood pressure isnt normal a healthy lifestyle oftentimes along with medication can help bring it under control and reduce your risk of life threatening complications. Heavy drinkers who want to lower blood pressure should slowly reduce how much they drink over one to two weeks heavy drinkers who stop suddenly risk developing severe high blood pressure for several days if you have high blood pressure avoid alcohol or drink alcohol only in moderation moderate drinking is generally considered to be
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